Small group strength and conditioning class
- 1 hr1 hour
- Desolation Athletic Fitness
This class has all the elements of a well rounded program that will help you develop stronger muscles, lungs, heart, bones and brain. All body training to help you stay flexible, strong and young in a small group setting utilizing all kinds of equipment to make the best of your hour.
If you need to cancel, please give me a call or send a text at least 2 hours in advance so I can offer that spot to someone else. Thank you very much!
3668 Lake Tahoe Boulevard, South Lake Tahoe, CA, USA