I'm a Certified Personal Trainer and Corrective Exercise Specialist under the National Academy of Sports Medicine,
Certified Senior Medical Fitness and Lifestyle Specialist,
Certified Brain Health Trainer,
TRX Black Ranked Certified Coach,
Precision Nutrition L1&2 Coach
To schedule a consult
SENIOR FITNESS SPECIALIST
I’m a certified and experienced personal trainer serving the South Lake Tahoe area specializing in the retired and soon-to-be-retired adults. I help those with medical and/or age related movement restrictions regain their mobility and strength using neuro-motor training programs, these training methods help improve activities of daily living and as a result these people can enjoy a quality, independent retirement.
I take special joy working with this demographic specially with the ones diagnosed with Parkinson’s or Alzheimer’s.
I offer a wide range of programs and prices depending on your needs.
Plus you can workout where you are most comfortable.
In your home
Online live interactive
Hybrid combination of the above
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Dec 11 - Dec 17
“Ricardo and I spend two hours each week with a comprehensive workout that incorporates strength, balance, and stretching. Exercise has definitely contributed to how a good friend of mine (who is a medical doctor) described me: "you are a Modern Medical Miracle."
"If you are looking for a personal trainer who wants you to feel better and get healthier, Ricardo is your man. He works with you with where you are at to get where you want to be. I can't recommend him enough for brand new beginners (to working out) and also for avid gym junkies"
"Ricardo has a depth of personality and this is apparent when he works with clients to improve their health - physically and mentally. He's bi-lingual which also adds to his multi-layered personality and approach to physical fitness. He obviously has a lot of experience with personal training"
"No more lower back pain, enjoying my bike rides and my power yoga classes much more. So glad to have Ricardo as a Personal Trainer".
"This is an awesome core workout! Totally helping me get back in shape"
"I love working out with Ricardo! He knows how to challenge you"
"I love the TRX equipment and working with Ricky. He is very knowledgeable and empowering. I'm getting stronger day by day and having fun in the process!"