About
Coach Ricardo is Certified Personal Trainer and Corrective Exercise Specialist under the National Academy of Sports Medicine
TRX Black Ranked Certified Instructor
Precision Nutrition L1 Coach
Text RESILIENT to 41259
To schedule your FREE consult
TRX & Functional Training
Group training is a fun way to get in shape and compliments well with any weight loss programs I offer, we do functional movements and exercises that will help you move and feel great. the TRX system utilizes your own body weight against gravity to create resistance, It engages your core all the time. You will build functional strength, flexibility, balance and core stability at once.
Check schedule for more info on group classes
NUTRITION COACHING
I help women and men with their weight loss journey that can be very confusing and frustrating. Try a different approach, one that works for the long run and will give you a healthy future full of great habits for success that work.
Not sure what to do?
Text RESILIENT to 41259
To schedule your FREE consult session
PERSONAL TRAINING
Corrective Exercise and Senior Fitness Specialist
offering a great option for post rehab patients as well as anyone that needs injury prevention, I will ensure attention to detail on your form by correcting any muscular imbalances you might have regardless of your condition or spacial needs.
I can travel to your home!
CLASS SCHEDULE & EVENTS
TRX
Monday, Wednesday & Fridays
9:30 am
Functional Circuit Training
Fridays @ 4:15pm
Go to THE BAR to sign up
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Functional Circuit Training
Monday & Thursdays
6:00 pm
Call Kahle CC at 775-586-7271 to sign up
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Testimonials
"If you are looking for a personal trainer who wants you to feel better and get healthier, Ricardo is your man. He works with you with where you are at to get where you want to be. I can't recommend him enough for brand new beginners (to working out) and also for avid gym junkies"
Melissa W.
"Ricardo has a depth of personality and this is apparent when he works with clients to improve their health - physically and mentally. He's bi-lingual which also adds to his multi-layered personality and approach to physical fitness. He obviously has a lot of experience with personal training"
Karla H.
"No more lower back pain, enjoying my bike rides and my power yoga classes much more. So glad to have Ricardo as a Personal Trainer".
Linda D.
"This is an awesome core workout! Totally helping me get back in shape"
Theresa BP.
"I love working out with Ricardo! He knows how to challenge you"
Julie G.
"I love the TRX equipment and working with Ricky. He is very knowledgeable and empowering. I'm getting stronger day by day and having fun in the process!"
Meryl L.
Contact
South Lake Tahoe, California
Text RESILIENT to 41259